Showing posts with label work life balance. Show all posts
Showing posts with label work life balance. Show all posts

Total Leadership: Be a Better Leader, Have a Richer Life Review

Total Leadership: Be a Better Leader, Have a Richer Life
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I took two intercontinental flights recently and took the time to go through the "Total Leadership" program. And, before I begin my review, I want to say that over the past ten years or so I've seen an absolute avalanche of "leadership" books come out - most of them gimmicky and useless. This is not one of them and in fact I believe the title may deter people from purchasing this; do not be one of them.
"Total Leadership" is about finding your way when you have multiple responsibilities tugging you in different directions. Until now, I've often felt family pulling me one way, only to find the more time I spend with them the more I resent the time it takes away from work. Similarly, on business trips for example, I fight with feelings of guilt for being away from my family. And that's not to mention the the toll all of this takes on my health, when I'm too busy to exercise or just watch the game with friends. I'm here to say this book can help, like finding the long lost manual and finally figuring our how to do new things with a product, this book acts as a guide to finding a semblance of control in your life. It's not about sacrifice, and it's definitely not found in the idea of "balance", this book advocates a powerful third way: overlapping your domains and drawing boundaries.
What makes this book especially effective are the exercises the author puts the reader through. The reader is asked to define the issue, starting with the multiple responsibilities and challenges s/he faces, then it moves on to defining your domains, where is it that you spend your time? Most of the readers (including myself) would find four areas: self, family, work and community. Then, with domains defined, you can identify stakeholders in each domain and begin the process of finding ways "to live your life in accord with what really matters to you." The reader is asked to discuss his/her vision for a future life (post-change) with trusted individuals s/he has previously identified. A particularly effective step is then speaking with others about living your life differently, such as: your boss, significant other and friends, and getting their opinion and feedback on your plan, and as difficult and challenging as this may be it ends up providing the most powerful incentive to change through accountability and stakeholder buy-in. In many cases, I found that as much as I was building bridges between domains in my life, I was also creating boundaries (for example, no longer do I check my blackberry or the Internet between the hours of 6pm - 9pm.) But some of the biggest changes are personal ones that are for me and my family, other readers will likely find similar decisions they make without necessarily sharing them.
This book is not about easy decisions, or difficult ones, its about drilling down to what's most important in your life and building from there.
Ultimately, this book is required reading once, in my opinion, you are put in a position of responsibility. It is effective in maintaining a mindset conducive to responsible living, it provides a non-cookie cutter approach and it creates change in your life through practical exercises.
For these reasons, this reviewer highly recommends "Total Leadership."

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What Happy Working Mothers Know: How New Findings in Positive Psychology Can Lead to a Healthy and Happy Work/Life Balance Review

What Happy Working Mothers Know: How New Findings in Positive Psychology Can Lead to a Healthy and Happy Work/Life Balance
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I am a working father, generally happy, but currently more grumpy than usual: the economy, the weather (Chicago winter approaches) and my dear son's evolution into dictatorial toddler. This book has done wonders for my mood, my approach to life and my plans.
I actually like the fact that its teaching is in multiple narratives--central text interspersed with sidebars, charts and sketches--because these "bite-sized" nuggets of empathy, heroism, and yes, sheer wisdom, are perfect for busy working parents. I read it in spurts, dive back to recall a lesson, true story or insight and hold it in my head for the day.
Another reviewer complained that this book repeats the "What Happy People Know" messages. Sure it does. That's the point. Those messages are timeless truths that are worth repeating. In this book they've been synthesized and adapted for working parents. I really appreciate that, even though I usually don't read books that claim to speak to just one of the many roles I play in life. I usually steer away from something so specific--a whole book about happy working mothers? No thanks! Smug people who have figured out how to raise kids, succeed at work, honor your spouse and love yourself? Please, take your success stories elsewhere! I was so wrong. Greenberg and Avigdor share their lessons in happiness for all to learn. And they do it gently, positively and transparently. I've been humbled.
I share this book with parents who need uplifting and I recommend others to do so. And who doesn't need uplifting now and again? I'm a better man for having read this book.


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A fact-based and proven approach to help working mothers rediscover happiness as they balance their duties at home and work
Science and sociology have made great strides in understanding what makes us happy and how we achieve it. For working mothers who face endless demands on their time and attention, What Happy Working Mothers Know provides scientifically proven and practical ways to find the right balance and replace stress with happiness. Written by a behavioral scientist and global leadership guru, and an international lawyer and career coach, this mom-friendly guide offers practical tactics that truly work.The demands of juggling work and home lead many women to try to do everything and be everything to everyone. In the effort to be Superwoman, many women lose sight of what makes them happy and they fail to realize how important their happiness is to being a good worker and a good mother. The key to being your best at everything you do is to take care of your happiness the way you take care of your health, through conscious choices every day. You'll learn to overcome obstacles, apply lessons learned at work to your motherhood skills, and learn lessons from your children that you can apply at work.
Includes interactive activities that illustrate important lessons in the book
Shows you how to use positive psychology to shift from a scarcity mentality to an abundance mentality for workplace success
Helps you tap into your own sense of joy every day for your own happiness and the happiness of those around you
Science-based and packed with real case studies of real working moms
Written by authors with impeccable qualifications and real-world experience

Many moms raise great kids and achieve the professional success they desire and deserve, but if they aren't happy, what's the point? This book doesn't show you how to have it all, but how to have all the things that really matter.

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