Average Reviews:
(More customer reviews)I am a working father, generally happy, but currently more grumpy than usual: the economy, the weather (Chicago winter approaches) and my dear son's evolution into dictatorial toddler. This book has done wonders for my mood, my approach to life and my plans.
I actually like the fact that its teaching is in multiple narratives--central text interspersed with sidebars, charts and sketches--because these "bite-sized" nuggets of empathy, heroism, and yes, sheer wisdom, are perfect for busy working parents. I read it in spurts, dive back to recall a lesson, true story or insight and hold it in my head for the day.
Another reviewer complained that this book repeats the "What Happy People Know" messages. Sure it does. That's the point. Those messages are timeless truths that are worth repeating. In this book they've been synthesized and adapted for working parents. I really appreciate that, even though I usually don't read books that claim to speak to just one of the many roles I play in life. I usually steer away from something so specific--a whole book about happy working mothers? No thanks! Smug people who have figured out how to raise kids, succeed at work, honor your spouse and love yourself? Please, take your success stories elsewhere! I was so wrong. Greenberg and Avigdor share their lessons in happiness for all to learn. And they do it gently, positively and transparently. I've been humbled.
I share this book with parents who need uplifting and I recommend others to do so. And who doesn't need uplifting now and again? I'm a better man for having read this book.
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What Happy Working Mothers Know: How New Findings in Positive Psychology Can Lead to a Healthy and Happy Work/Life BalanceA fact-based and proven approach to help working mothers rediscover happiness as they balance their duties at home and work
Science and sociology have made great strides in understanding what makes us happy and how we achieve it. For working mothers who face endless demands on their time and attention, What Happy Working Mothers Know provides scientifically proven and practical ways to find the right balance and replace stress with happiness. Written by a behavioral scientist and global leadership guru, and an international lawyer and career coach, this mom-friendly guide offers practical tactics that truly work.The demands of juggling work and home lead many women to try to do everything and be everything to everyone. In the effort to be Superwoman, many women lose sight of what makes them happy and they fail to realize how important their happiness is to being a good worker and a good mother. The key to being your best at everything you do is to take care of your happiness the way you take care of your health, through conscious choices every day. You'll learn to overcome obstacles, apply lessons learned at work to your motherhood skills, and learn lessons from your children that you can apply at work.
Includes interactive activities that illustrate important lessons in the book
Shows you how to use positive psychology to shift from a scarcity mentality to an abundance mentality for workplace success
Helps you tap into your own sense of joy every day for your own happiness and the happiness of those around you
Science-based and packed with real case studies of real working moms
Written by authors with impeccable qualifications and real-world experience
Many moms raise great kids and achieve the professional success they desire and deserve, but if they aren't happy, what's the point? This book doesn't show you how to have it all, but how to have all the things that really matter.
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