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(More customer reviews)Sadie has the gift for teaching. Together with hard-earned, lived wisdom, her gift comes through on these pages, as it does in the yoga studio. Her lessons are specific, practical, and rooted in the teachings of ancient wisdom traditions. Using examples from her own life blended with the road trip metaphor, Sadie offers compelling, memorable, and empowering guidance. A key teaching that runs throughout is how self-reliance combines with generosity and compassion. She shows you how being intelligently and courageously generous with yourself benefits both you and others. Anyone who has taken a class with Sadie can see the integrity and discipline in her work. She brings these same qualities to this book. Her writing is both conversational and authoritative. You would be hard pressed to find a more engaging guide to life's rich journey. And you don't need to be a yogi to benefit from reading it. You only need to be alive with a commitment to living at full throttle!
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Yoga and mind-body expert Sadie Nardini shows readers how to attract their best life nowSadie Nardini is the founder of Core Strength Vinyasa Yoga, director of East/West Yoga in New York City, and one of the leading yoga teachers in the United States. With her powerful techniques and dynamic personality, she's helped thousands of people transform their lives. Now, she takes readers on an inner road trip to the soul. Her new nine-step program helps people rev up their lives and make positive changes in health, relationships, finances, and career while learning to lose unnecessary baggage, fall in love with themselves, turn no into yes, and much more. Drawing from the best of Eastern wisdom and Western science, Nardini shows contemporary readers how to easily overcome roadblocks that get in the way of reaching desired goals while enjoying the adventure of truly living life along the way.
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