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(More customer reviews)I am a high "A" personality ... while that's not a bad thing, it does cause me to think that I actually must complete a task for it to be done correctly! However, after meeting Peggy, experiencing her presentation and then reading her book, I've discovered that I really DON'T have to do everything myself and that YES, it is okay to ask for help. In fact, it is imperative to the quality of my life, and the quality of life of others around me, for me to ask for help. And, after asking for help, to accept that they will handle things differently than me and that that is just fine. Not only does it help me, but it helps them too. This book and this woman, have given me permission to let go and allow others to help me. This really has been a life changing experience for me.
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It's great to be self-sufficient, isn't it?Not if it's costing you your sanity.
Okay, so you're responsible, hard working, and independent. But you're also stressed out, overwhelmed, and reluctant to ask anyone for help. Why should you? You're perfectly capable of juggling work, family, and other obligations all by yourself, thank you very much. But ask yourself-and be honest:
Are you constantly trying to "do it all," all by yourself?
Do you avoid delegating work because you don't trust others to "do it right"?
Are you afraid you'll look weak if you ask someone for help?
If you answered yes to any of these questions, you could be suffering from Self-Sufficiency Syndrome--and you might be heading for major burnout. The good news is: Help Is Not a Four-Letter Word. This groundbreaking new book by professional speaker Peggy Collins will show you how to recognize the signs, ease the demands you put on yourself, and start enjoying your work, your family, and your life.
Help Is Not a Four-Letter Word helps you:
Identify the signs and symptoms of Self-Sufficiency Syndrome
Break the cycle of extreme self-sufficiency
Ask for help when you really need it
Learn who and who not to ask for help
Balance your personal and professional life
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