Don't Pop Your Cork on Mondays: The Children's Anti-Stress Book Review

Don't Pop Your Cork on Mondays: The Children's Anti-Stress Book
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I am a counseling intern working with a head start type program that works with parents and preschoolers. I used this book to teach the children and parents about stress management! The book teaches children breathing techniques, guided imagery, and progressive muscle relaxation (all stress reducing activities that are used for adults).
For preschoolers, I skipped over some of the big words, but it has great illustrations and comparisons! It takes a difficult to understand concept and makes it understandable and managable for children.

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The Emotional Impact Series...In this very informative and highly entertaining handbook forchildren, Dr. Adolph Moser offers practical approaches and effectivetechniques to help young people deal with stress.

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